Mark BraggHealthy Eating is Great, but Have You Tried Fasting?In my previous post, I wrote about my transition from a standard USDA diet to a carnivorous diet and how it improved my health in the face…·8 min read·Dec 15, 2020----
Mark BraggMy doctor told me to eat carbs to curb my diabetesI have been trying to “allocate mass” (Mac, It’s Always Sunny in Philadelphia) for years. What that means: I have been attempting a bulk…·5 min read·Nov 27, 2020----